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Planning for Age and Youth Swimmers - The Home of ...

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Planning for Age and Youth Swimmers - The Home of ...

Back into swimming training by the 1st ... 50.00 9:05.15 9:20.29 9:35.43 9:50.58 1500m FS 16:20.15 17:09.15 17:38.56 18:07.96 ... for Age and Youth Swimmers ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: November 10, 2011 - Views: 49

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Open Water Swimming - BRAT Club

... (For Training & Competition) 2009 ... some sites have by-laws which make open water swimming an ... Swim two laps of Swan Pool without a wetsuit or 1500m in a ...

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: May 26, 2014 - Views: 1

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BARNET COPTHALL SWIMMING CLUB - The Home of ...

affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of masters swimming

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: July 6, 2013 - Views: 2

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BALKAN JUNIOR SWIMMING CHAMPIONSHIPS

BALKAN JUNIOR SWIMMING CHAMPIONSHIPS. ... Training: First Training is on April 29th, ... 19. 1500m Freestyle Men 20.

http://www.swimstar2000.net/all/Balkan-2011-General-Info.doc

Date added: February 3, 2012 - Views: 3

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Scottish Amateur Swimming Association -...

(Under FINA Rules & Scottish Swimming Regulations ... 1500m Freestyle Boys Heat ... It may be possible to arrange some training times directly with the pool on ...

http://www.swimscotland.co.uk/meetinfo2015/Summer-Meet-Information_Final_4Mar2015%20(3).doc

Date added: August 25, 2015 - Views: 1

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Haslemere Swimming Club Championships 2005

Saturday 24th October – 7am (at normal training) – 1500m (mixed) Sunday 25th October – 5pm ... Haslemere Swimming Club Championships 2005 Last modified by: Meriel

http://www.haslemereswimmingclub.co.uk/files/Galas/Club%20Champs%20Promoters%20Conditions%202009.doc

Date added: May 29, 2015 - Views: 1

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Woodland Swim Team Long Course BB+/-

All working officials must have passed the background check and athlete protection training mandated by USA Swimming. ... 1500M Free 9 & Over Sierra Nevada Swimming. ...

https://ome.swimconnection.com/attachments/0000/1524/Bill_2014_Distance_Meet_FINAL.doc

Date added: May 21, 2014 - Views: 1

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2013 LAKE ERIE SWIMMING

2015 LAKE ERIE SWIMMING ... On Thursday morning, there will be an open water training ... The 5K race will be open to all who qualify with a 15-16 A time in the 1500m ...

http://lakeerieswimming.com/Public%20Documents/2015/2015_LE_OPEN_WATER_Zone%20Team%20application.doc

Date added: March 16, 2015 - Views: 1

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Specialised training - Gordon's School

Specialised training . ... Individuals involved in long-distance swimming, such as swimming the English Channel, may spend several hours completing their event. (a)

http://www.gordons.surrey.sch.uk/_files/Word%20Documents/ACADEMIC/PE%20Revision/A2%20-%20J%20Harrison/AE9438B16B8D530171465011FFD1FD6B.doc

Date added: August 16, 2014 - Views: 17

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1978 - USA Swimming

He broke seven world records and 16 ... the boat to Germany while still in training. She became the swimming correspondent in ... to swim the 1500m free ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: September 20, 2012 - Views: 12

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COMPREHENSIVE & SYSTEMATIC TRAINING-COMPETITION...

... if you train by swimming, your body might adapt to swim faster but run slower; ... 2 Week Training Cycle (example for 1500mtraining event”, ...

http://www.eliterunning.us/Outline-ProgramDescription6-21-14.doc

Date added: September 9, 2014 - Views: 6

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www.scottishswimming.com

Open Swimming Championships ... 800m & 1500m events and Relay Team 8. Awards 9. Presentations and Training prior to the Championships 10. Coach ...

http://www.scottishswimming.com/media/1504481/Short-Course-Meet-Information-11-13-Dec-2015.doc

Date added: July 21, 2015 - Views: 1

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SWIMMING CLUB PROGRAM 2014/15 - Amazon Web...

1500m – November 24, ... SWIMMING CLUB PROGRAM 2014/15 Last modified by: Davis, Janelle Company: NSW, Department of Education and Training ...

https://dk-media.s3.amazonaws.com/AA/AT/gtsc/downloads/297580/Club_Program_2015-16.docx

Date added: January 27, 2016 - Views: 1

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PROGRAMME OF EVENTS - Arfon Swimming Club

Llandudno Swimming Centre. ... The Training pool is available for warm-up and swim downs from 10.30 a.m. ... 1500m Mixed Freestyle, and 25 Challenge .

http://www.arfon.org.uk/menu/Documents/Arfon%20Swimming%20Club%20gala%20-%202015%20entry%20form.doc

Date added: June 12, 2015 - Views: 1

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www.swimming.org.au

... for example a 1500m Freestyle or a 200m Butterfly, they may include getting 100% training attendance or they may include ... want to achieve from your swimming.

http://www.swimming.org.au/visageimages/clubs/Ringwood/GOALS%20AND%20GOAL%20SETTINGS.docx

Date added: August 25, 2015 - Views: 1

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www.swimming.org.au

What do you like about your swimming training? What goals would you like to achieve with your swimming training? ... 1500m. OPEN WATER. FREESTYLE. BACKSTROKE. NA. NA. NA.

http://www.swimming.org.au/visageimages/clubs/InnerCityAquatic/2015%20Swimmer%27s%20Goal%20Sheet.docx

Date added: November 27, 2015 - Views: 1

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Interval Training: how to improve your fitness and...

swimming, rowing, skiing or running speeds. ... he engaged in what could be called 'variable-pace' interval training. A 3:40 1500m runner, Hermann would ...

http://www.eliterunning.us/Interval%20Training.doc

Date added: August 20, 2014 - Views: 1

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SWIM WALES

British Swimming had established an Intensive Training Centre in Swansea thus providing a ... 1500m Freestyle ... With school swimming not progressing under ...

http://www.swimwales.org/media/172216/strategic_plan_15-20_master_12_final_4_-_web_version.docx

Date added: April 30, 2015 - Views: 2

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Scottish Amateur Swimming Association

AGE GROUP SWIMMING CHAMPIONSHIPS ... 17/over 800m, 1500m Freestyle Heat Declared Winner Please see additional information. 50m, ... Training Prior to Championships.

http://www.scottishswimming.com/media/1597471/SNAGS_Meet_Info2016.doc

Date added: November 15, 2015 - Views: 1

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www.gamesgimmickschallenges.com

January 2013 presented by WINNING SPIRIT SWIMMING ... swimming, i.e. give training ... 1500m) or 14x100 (1650y ...

http://www.gamesgimmickschallenges.com/Newsletter%20Race%20Pace%20Training%20Vol%204%20_2.docx.doc

Date added: May 27, 2013 - Views: 2

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STIRLING SWIMMING CLUB

STIRLING SWIMMING CLUB. ... March 2011 – Martin Cremin (800m and 1500m freestyle ... to University swimming and the British Swimming Intensive Training ...

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: June 9, 2014 - Views: 1

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Swimming Conveners Report - September 2012

Swimming Report - November, 2013. District Meets. We completed the 2012 – 2013 programme at “old” Olympia, with the structure of the building deteriorating.

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: March 4, 2014 - Views: 1

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Renato Canova indlæg www

Renato Canova indlæg www.letsrun.com . ... Sebastian Coe was in European Junior Ch. in 1500m in 1975, ... using also other type of training (swimming, cross skiing, ...

http://www.futas.net/hungary/running/Renato-Canova-running.doc

Date added: September 16, 2011 - Views: 121

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26th SOUTH AFRICAN MASTERS SWIMMING CHAMPIONSHIPS

1500m SWIM HILLCREST POOL 21ST MARCH, 2010, ENTRY ... I acknowledge that I am aware of all the risks inherent in Masters Swimming (training and competition) ...

http://www.samastersswimming.com/SAMS/News/2010%20SAMS%20LC%20Champs%20PTA/2010%20Champs%20-%201500%20Entry%20Form%20-%2021st%20March.doc

Date added: March 2, 2014 - Views: 3

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CSSC ASA 2013 National Swimming, Diving, Water...

CSSC ASA 2013 National Swimming, ... 9.15) 38 Men's 400m Freestyle 2 Women's 1500m Freestyle (Register 9.00 - 9.30) ... Diving Training/Taster Session 10.00-12.00

http://www.cssc.co.uk/web/FILES/CSSC_ASA_Champs_Event_Order_2013.doc

Date added: May 5, 2016 - Views: 1

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TID - Triathlon England

Athletes born in 1994 or later should submit 200m swim &1500m run times . ... sports for which you train and the number of hours a week spent training (inc. swimming, ...

http://www.triathlonengland.org/regions/london/documents/london_athletes/london_juniors/london_academy/london_academy_application_2014_-_15.doc

Date added: November 27, 2014 - Views: 1

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PHOENIX WINTER NEWSLETTER - South African Masters ...

So if you know of anyone or see a person training next to you in the pool bring ... I AGREE TO TAKE PART IN THE COELACANTH MASTERS SWIMMING CLUB 1500M SWIM AT MY ...

http://www.samastersswimming.com/Clubs/Phoenix%20MSC/News/2004-09%20PHOENIX%20SPRING%20NEWSLETTER.doc

Date added: September 18, 2014 - Views: 1

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PRINCIPLES OF TRAINING - Goffs School

- Training must be geared towards the demand of the activity. ... (swimming, rowing, cycling or ... 1 The 1500m event requires very different energy demands from the ...

http://www.goffs.herts.sch.uk/documents/pe/asalevel/Exercise%20Physiology/Revision%20Booklets/PRINCIPLES%20OF%20TRAINING%20AND%20COMPONENTS%20OF%20FITNESS.doc

Date added: December 26, 2014 - Views: 19

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www.saintsswimming.com.au

High. Performance. Program. Objective: Facilitate a development pathway for FNQ athletes to reach swimming success at a national level (Australian Championships ...

http://www.saintsswimming.com.au/site/user-assets/docs/hps-2015-16.docx

Date added: December 28, 2015 - Views: 1

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Eastern Regional Triathlon Academy

Triathlon Swimming Running Cycling What type of bike do ... What is your PB for 1500m? ... Eastern Regional Triathlon Academy Author: TimW Last modified by:

http://www.triathlonengland.org/regions/east/documents/useful-documents/eastern_regional_triathlon_academy_application.doc

Date added: October 13, 2015 - Views: 1

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Message of Welcome from the Lord Mayor of...

[a] The Amateur Swimming Association (the asa) Technical Swimming Committee reserves full powers over all asa Championships. The Executive Director shall act as ...

http://www.beckenhamswimmingclub.com/Non_Members/20090722%20ASA%20National%20BAGCAT%20and%20Youth%20Champs/Event_Conditions.doc

Date added: September 18, 2014 - Views: 1

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www.swimming.ee

... in swimming only a few ... This training set will, thus ... 1.25 400m 3:54.46 - 3:55.56 - 4:02.95 MW - PVH - BR 80 - 80 - 73 0.88 - 0.79 - 0.66 1500m 15:30.61 ...

http://www.swimming.ee/failid/535.doc

Date added: May 14, 2013 - Views: 3

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Killara Amateur Swimming Club est 1965

Greenfields Amateur Swimming Club ... also given his time providing extra training sessions for ... from 15m freestyle races for beginners to 1500m ...

https://sportandrecreation.nsw.gov.au/sites/default/files/sample_Registration.doc

Date added: January 27, 2016 - Views: 1

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ABOUT THE EXAM - Peak Phys Ed

The graph below reveals the 50m splits for the 1500m world ... Question 3 A swimmer completes six repetitions of a 50-metre swimming ... Which training session ...

http://www.peakphysed.com.au/f.ashx/PEAK-STUDENT-BOOKLET-ANSWERS-2012.doc

Date added: May 4, 2013 - Views: 3

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qld.swimming.org.au

All Swimming Queensland General Rules, ... International swimmers training with clubs in Australia must be nominated under their ... 1500m. Freestyle. 36. Open. Women ...

http://qld.swimming.org.au/visageimages/Events/2015_LC_Qual_3/QLD_LC3_Program_of_Events.docx

Date added: March 16, 2015 - Views: 1

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Sgt - United States Department of Defense...

Lowder is participating in the 2010 Warrior Games in the following events: 400m and 1500m track and standing ... swimming twice a week and weight training five times ...

http://archive.defense.gov/home/features/2010/0410_warriorgames/bios/WarriorGamesBios-1.doc

Date added: January 24, 2016 - Views: 1

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www.worthingswimmingclub.org

Distance repeating is 200m to 1500m. Rest interval is 10 to 20secs before repeats. ... Practise IM swimming training sets. Learn and perfect starts, turns, ...

http://www.worthingswimmingclub.org/MID%20SEASON%20MARCO%20CYCLE%20VERSION%202.doc

Date added: May 25, 2013 - Views: 3

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SCHEDULES - PNS

Since 2008 open water swimming has been an Olympic medal sport, and USA Swimming is committed to supporting and expanding training and ... 20 10 1500m POW!!! IT’S A ...

http://www.pns.org/pnws2/__eventform__/529113_Open%20Swim%20February%20POWvastdocwith%20sanction.doc

Date added: January 28, 2015 - Views: 1

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www.usaswimming.org

Current USA Swimming rules will ... This training is available for free and can be ... Entrants in the 800 and 1500m Freestyle events must check in prior to ...

http://www.usaswimming.org/_Rainbow/Documents/cceb1006-a0fa-40b6-9a48-870710cdde27/2016LCMarchSectionalMeetInformation-FINAL.doc

Date added: February 6, 2016 - Views: 1

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MyTrainingLog - Orion Swimming Club

Keeping track of your training ... 1.5 3 x (8 x 25 MS kick @ 60 / 3 x 100 A2 kick R15) (set: 1500m) 1. Bk 2. Br. 3. fc ( bk: tempo and depth u/w

http://www.orionswimmingclub.co.uk/orion_mylog_starter.doc

Date added: January 9, 2015 - Views: 1

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www.swimming.ro

Training: Training on May 02nd, ... ROMANIAN SWIMMING AND MODERN PENTATHLON FEDERATION. ... 19. 1500m Freestyle Men 20.

http://www.swimming.ro/files/2.-%20GENERAL%20INFORMATIONS.doc

Date added: May 16, 2013 - Views: 2

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2014. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Club-Champs-Entry-Form-2014.doc

Date added: August 18, 2014 - Views: 1

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www.foothillsstingrays.com

Prerequisite to move into the next training group and ... 1500m Freestyle or 200m or 400m ... These swimmers will be swimming approx 3500-4000 ...

http://www.foothillsstingrays.com/canfssc/UserFiles/File/FSSC%20Swim%20Program%20Outline.docx

Date added: October 31, 2014 - Views: 1

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Yorkshire Biathle Club Training Day & Yorkshire...

The Yorkshire Biathle Club will be holding a training day and Yorkshire Biathle Series Race 1 on . ... tips on swimming / running training, ... 18 1500m 200m 1500m 1 ...

http://www.pentathlongb-yorkshire.co.uk/attachments/2014/02/Hull_2014_Training_Day_-_Entry_Form1.doc

Date added: March 2, 2014 - Views: 4

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THE 33rd ANNUAL - teamunify.com

All current Swimming/Natation ... Meet management reserves the right to limit entry to the 800M and 1500M events and/or to have a ... THE 33rd ANNUAL Author:

http://www.teamunify.com/canonmac/__eventform__/198554_11519_35_Annual_Cindy_Nicholas_Swim_Classic_11102011.doc

Date added: June 8, 2013 - Views: 1

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Kalamunda Districts Swimming Club (Inc

Guildford & Kalamunda Districts Swimming Club Inc. PO BOX 4. ... The aim of The Club is to provide training, ... The Distance will range from 25m to 1500m for pool ...

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: April 8, 2014 - Views: 8

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WAIKATO SWIMMING AUTHORITY

Advise Waterworld that the Swimming Waikato Cupboard ... Wish to organise and hold Long Course / Short Course training for ... Qualifying Times for 1500m ...

http://www.swimmingwaikato.co.nz/wordpress/wp-content/uploads/2011/11/Board-Minutes-12.10.10.doc

Date added: June 20, 2015 - Views: 1

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Oklahoma Sooner - BROCAW BLAZERS

2001 USA 1500M Champion and member of 2001 USA World CC 4K Team. ... Weight/Circuit Training for Distance Runners, ... Include swimming, sand volleyball, ...

http://www.brocawblazers.org/camp/2010-Camp-Brochure.doc

Date added: October 31, 2011 - Views: 12

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Special Olympics Montana State Summer Games...

2013 State Summer Games Master Event Schedule May ... Motor Activities Training Program. ... 25M A-Walk, 25M Walk, 50M, 1500M, 100M Walk, 100M, 200M, 400M Walk ...

http://www.somt.org/wp-content/uploads/2013/04/2013-GAMES-MASTER-SCHEDULE-vers9.doc

Date added: May 7, 2013 - Views: 1